Brighton-Howell Dermatology in Brighton & Howell MI

Hydration is Key…

As we all know, water is crucial for our health for many reasons. To name a few, it plays a role in our sleep quality, delivers nutrients to cells, and keeps organs functioning. As water helps with the inside of our body, it also helps with the outside. In a news article featured by NBC news, they explained how water plays a role in how we age. They explain that people who do not drink enough water have a higher chance of aging faster and are at a higher risk for chronic illness. To learn more about hydration visit NBC’s website, to learn more. https://www.nbcnews.com/health/health-news/poor-hydration-linked-early-aging-chronic-disease-study-rcna63741