Is your diet aging your skin?
Recent studies have shown a correlation between many dietary items and skin diseases including acne, rosacea, and perioral dermatitis. But is there also a correlation between our diets and how our skin ages? In this Dutch study, women who ate more animal meat and fats and carbohydrates had more wrinkles than did those with a fruit-dominant diet. Check out this article to try out the Dutch Healthy Diet Index, keep that skin looking young!
